Although rhinoplasty is one of the most popular types of cosmetic surgeries, recovering from this procedure may not be easy. If you want to avoid problems and speed up the recovery process, you’ll want to make sure you keep these rhinoplasty recovery tips in mind.
Follow Your Doctor’s Instructions Closely
Your surgeon will give you specific care instructions after your procedure. You should make sure you follow your care instructions to the letter, even if they don’t seem necessary. Take any prescribed medication as instructed and take steps to avoid infection.
Use Cold Compresses To Keep Swelling Down
Swelling can be severe after a rhinoplasty, especially in the 72 hours immediately following your procedure. One of the easiest and most effective ways for you to reduce swelling is with a cold compress. With that said, you’ll want to be cautious about where you place the compress. Placing it directly on your nose could cause the cartilage to shift. You can get the same level of relief by placing the compress on your cheek.
Avoid the Heat
Cold can make your symptoms a lot more manageable, but heat can make them much worse. Make sure you skip hot showers, steamy foods, and other hot environments while you’re healing. If you get your nose job during the summer season, you’ll want to stay indoors as much as possible during your recovery.
Take a Break from Exercise
In addition to staying out of the heat, it’s best to avoid activities that would cause you to work up a sweat. You’ll want to put exercise on hold for about six weeks as you heal. You should also be careful when stretching or lifting items. A little caution can go a long way!
Put Your Glasses Away
Sunglasses, prescription glasses, and any other types of glasses should be put away while your nose heals. Glasses put pressure on your nose, and even that small amount of pressure can interfere with the healing process. If you rely on glasses to see, you may want to switch to contacts while you heal.
Don’t Ignore Symptoms
It’s normal to experience discomfort as you recover from rhinoplasty, but that doesn’t mean that you should ignore the signals that your body is sending you. If it feels like something wrong, you should contact your surgeon and inform them of your symptoms. If there is an issue, your doctor will be able to address it. Addressing symptoms right away will help you to have a smooth rhinoplasty recovery.